Bond Market

Everyone Knows You Need to Diet and Exercise

Diet and exercise, that’s what my doctor tells me after my annual physical exam: Every. Single. Time.  When I press her on this, she offers a deeper insight – something like “portion control.”  Seriously? Who would have thought? It sounds incredibly straightforward. But is it really that easy to put into practice? It may be… Continue Reading: Everyone Knows You Need to Diet and Exercise

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